The Comeback Trail is dedicated to providing tips, information and motivation for helping people get and stay fit. While the site’s advice is applicable to all ages, its focus is on older adults. The Comeback Trail is run by Chris Nerney, certified personal trainer and long-time journalist. You can find more information about Chris and the site’s mission in this clever welcoming post. Now give me 20 pushups.
The Comeback Trail
Get on the road to renewed fitness and health.
Tags
10-minute workouts aerobics back injuries Beachbody biking cardio certified personal trainer conditioning Crossfit deltoid diet dumbbell raises dumbbells exercise machines Fitness fitness DVDs gym gyms health health clubs Humor Jane Fonda Jillian Michaels leg press Motivation NASM National Academy of Sports Medicine P90X personal trainer plateauing research rotator cuff running shoulder shoulder shrugs snowshoeing The Comeback Trail Tony Horton trapezius traps weight Weightlifting weights winter depression Workout Tips
© 2006–2007 The Comeback Trail — Sitemap — Cutline by Chris Pearson
No Comments so far ↓
There are no comments yet...Kick things off by filling out the form below.